(01-30-2012 10:35 PM)Tihsho Wrote: [ -> ]Started as a vegan 10 years ago and moved to a vegitarian after 6 months due to being a dumb young kid doing it the wrong way. Plus it helped getting a $500 bet from high school friends, I mean you give something up to get bank for doing jack shit? Yeah buddy! Tip for anyone consider going cold turkey and going vegan (no pun intended) look into a shit ton of multivitamins. Being half Asian made it hard flying back to see family in the islands, let alone ditching half my culture when I was home. Becoming a pescitarian was easy and natural to me so I stuck with it. I gained a lot more energy. My dumb ass started smoking towards the end of high school which negated a lot of the health factors I ended up aiming for. Not the healthiest person by the looks of it, but straight protein from critters that have no nasty fat, but more so amazing Omega 3's makes you pretty solid with general exercise. Stopped the whole gym nut thing after college cause I was getting the fat but meathead look which I didn't like, so stopped and became solid fat again. Oh well.
yeah the hard part is actually finding the food and meals right now. I've never focused on my diet before, so I do have some learning to do. Coming from a diet where I ate whatever I felt like, to having to choose specific items is difficult in a "oh wait I cant eat that" kind of way. My first time out shopping I had meatballs, steaks, and chicken breast in my cart before i was like "hold on a sec".
btw I definitely could care less about the killing animals for food.
Tell me about it. Get some general veg cook books and modify them for seafood. Salmon will be your friend if you're trying to get a bit of bulk out of it. Honestly take a few multivitamins (daily + iron + calcium) cause your body depletes them fast. Trust me, I'm anemic and it blows.
Might sound stupid, but mixing in some health nut shakes (muscle milk for example) help the cravings of higher protein diets that you would get from red meats.
Once you get into the routine and you want a new challenge, look into raw diets. Don't go on them for a long time, cause for some it gets too intense, but it's a good kick of a challenge every so often.
(01-30-2012 10:45 PM)Tihsho Wrote: [ -> ]Wolfie, if you want to make your diet interesting take a shot of Apple Cider Vinegar a day. Sounds stupid but proven results in energy and consequently blood flow have been proven.
Sorry, the health nut in me came out a lil...
true. my dad takes it every day. it taste horrible. i'm gonna try it though. i've been taking ovaltine to supply all the vitamins and whatever i'm not getting at the end of the day.
i'm still gonna find other ways to feel better and healthier, it's gooood. my older bro is a vegetarian, and pretty much schools me on unhealthy stupidness
(01-30-2012 10:51 PM)BoostinIX Wrote: [ -> ]http://video.nationalgeographic.com/vide...o-the-nsa/
Holy crap, how often do you see your old job on NatGeo? Pimp. And a little unnerving, lol
When I was a NASA Engineer I saw my satellite launch replay on there... Was hard to watch the initial launch staring at a Missions Operations Control Center relaying shiz to a California team
(01-30-2012 10:54 PM)Shocker240sx Wrote: [ -> ]true. my dad takes it every day. it taste horrible. i'm gonna try it though. i've been taking ovaltine to supply all the vitamins and whatever i'm not getting at the end of the day.
i'm still gonna find other ways to feel better and healthier, it's gooood. my older bro is a vegetarian, and pretty much schools me on unhealthy stupidness
Healthy doesn't mean it tastes good. Wait till you get on a health kick and semi sweet foods taste nasty... It's a trip!
If anyone wanted to watch that hour NSA special, it's on again Friday night @ 10. Pissed I didn't hear about it til now and missed the one tonight :\
What pills should I take to grow taller
Dammit... Ima be out... Find a copy and save it so I can get it from ya!
(01-30-2012 11:06 PM)closgatakouki Wrote: [ -> ]What pills should I take to grow taller
Penis enlargement doesn't work... Ask Casey... jk
LOL I was just about to ask if anyone could record it and throw it on a DVD... lol
Aw you sonofaB.
